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I fell hard!! I had the worst weekend. I went to work Sat. and I was the only person on the hall. I had twenty residents to get up, bath, and get them ready for the day. I was so tired that I really didn't care about what I was eating. I know it was wrong, and it's really not an excuse, but I had a meltdown. Pray for me!!
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120,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,0 kg.
Diet diikuti: Cukup Baik.
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1129 kkal
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Lemak: 42,50g | Prot: 74,67g | Karb: 121,93g.
Makan Pagi: Bacon, Yoplait Light Fat Free Yogurt - Strawberry Banana. Makan Siang: Spanish Rice, Fajita with Chicken and Vegetables, Farm Rich Mozzarella Sticks. Makan Malam: Chicken Breast, Farm Rich Mozzarella Sticks. lagi...
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berat badan stabil
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