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Not sure I should report this... It's a different scale... Might have to remove when I get back to my old one, if it goes up... But I don't want to go a whole week without weighing.
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96,9 kg
Sejauh ini Berkurang: 16,4 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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3647 kkal
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Lemak: 149,66g | Prot: 125,09g | Karb: 451,29g.
Makan Malam: Ikea Daim, Panda Soft Licorice, Pizza with Meat and Vegetables. lagi...
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Kehilangan 5,6 kg dalam 1 minggu
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 Komentar
Weighing once per week is the recommendation not more often
29 Apr 21 oleh anggota: kitujainen
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i weigh myself 3-4 times per week usually every other day, so i can see if the weight goes down in the long run because weight goes down and up how depending about workouts, eating etc 😌
29 Apr 21 oleh anggota: Helpsu
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I recorded my weight from my Dr scale from an appointment earlier this week instead of my at home scale....I figure theirs is more accurate than mine....plus, I liked the number better...lol
29 Apr 21 oleh anggota: ScottH
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29 Apr 21 oleh anggota: Shrewdness
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Once a week... That would require quite a lot of will power to stay off the scale. 🤔😟
30 Apr 21 oleh anggota: yohoyoh
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