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so its the next final weigh in before the big vacation and thankfully its still going in the right direction!!
i'm hoping that all the trekking in the heat will keep the numbers down as i dont know how how to say "no white rice thanks" in Burmeese!!!!
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78,3 kg
Sejauh ini Berkurang: 28,8 kg.
Sisa: 3,3 kg.
Diet diikuti: 100%.
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115 kkal
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Lemak: 4,09g | Prot: 5,97g | Karb: 14,05g.
Makan Pagi: 100% Whole Wheat Bread, Gouda Cheese, Coffee (Brewed From Grounds). lagi...
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Kehilangan 1,8 kg dalam 1 minggu
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