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Snow, snow, snow everywhere.........We are in the middle of a blizzard. But I am greatful because I have a nice warm home & food in fridge..I AM BLESSED
I am at a standstill in my weight loss and I know it is because I ate those cookies & crackers & peanut butter..I have been eating to much salt in the evening. I was better last night ate hardly anything after 6:00 PM, I had an Atkins shake which I have frozen in ice trays. It was like eating a fudge bar..delicious
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115,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2011:
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844 kkal
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Lemak: 61,27g | Prot: 63,28g | Karb: 6,98g.
Makan Pagi: bacon, egg. Makan Siang: pepperoni, cheddar cheese, zucchini. Camilan/Lainnya: pork rinds. lagi...
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berat badan stabil
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