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OK enough of this crap I have been slacking this month time to get back on track. Everything through my phone or I do not eat it!
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125,6 kg
Sejauh ini Berkurang: 45,4 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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1809 kkal
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Lemak: 76,66g | Prot: 95,34g | Karb: 187,90g.
Makan Pagi: Marathon Energy Bar - Multi Grain Crunch, Cream Cheese (Fat Free). Makan Siang: cheese, eggs, scrapple. Makan Malam: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Camilan/Lainnya: Marathon Energy Bar - Chewy Peanut butter, Oats 'n Dark Chocolate. lagi...
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berat badan stabil
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Sejarah Berat Badan rnbigguy
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