To make my diet work, I am going to eat at home and cook! I have been eating more raw veg. I drinking less coffee. I have not been eating anything after Midnight. ( I go to bed 4 to 5 am) I feel really good, but I must do better!
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95,3 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 27,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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Komentar
That is a good plan, now stick to it, we all know you can do it.......
04 Apr 09 oleh anggota: lrodd
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Sejarah Berat Badan djwyatt
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