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10 stone exactly! Recently I’ve been a bit annoyed at how slow my progress has been but I’ve been losing about a pound a week, which I know is perfectly reasonable. It’s just that we’re all focused on the end result rather than the journey to get there. Slow and steady it is!
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63,5 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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