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Have not gain so I guess it's a good sign...
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138,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 47,6 kg.
Diet diikuti: Cukup Baik.
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886 kkal
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Lemak: 26,68g | Prot: 93,47g | Karb: 67,50g.
Makan Pagi: Dunkin' Donuts Ham, Egg & Cheese on English Muffin, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. Makan Siang: Dasani Bottled Water (16.9 oz), Progresso Light Chicken Noodle Soup. Makan Malam: Shrimp, Market Pantry Tilapia Fillets, Gatorade Zero Orange (16.9 oz). Camilan/Lainnya: Bariatrix Proti 15 Peach/Mango Drink Mix, Aquafina Water (16.9 oz), Ghost High Protein Hot Cocoa Mix, Simply Almond Unsweetened Original Almond Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan tfgood
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