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I am struggling with drink all the water I'm suppose to drink. I even put an app on my phone to ring to tell me to drink more. I feel so bloated I could pop!!!
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90,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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1180 kkal
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Lemak: 48,58g | Prot: 56,30g | Karb: 147,99g.
Makan Siang: Arugula Lettuce, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pecan Nuts, Blue Cheese Crumbles. Makan Malam: Whole Green Chilies, Corn Tortilla, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Camilan/Lainnya: Organic Promise Cereal - Cinnamon Harvest, blackberries, California and Arizona Pink and Red Grapefruit, Kiwi Fruit, Light String Cheese. lagi...
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2258 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan 55 Chevy
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