This is my first day. I want to look different.
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 31,8 kg.
Diet diikuti: Tidak Berlaku.
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2921 kkal
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Lemak: 183,57g | Prot: 284,88g | Karb: 14,99g.
Makan Pagi: dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Poached Egg. Makan Siang: chicken, steak, boneless pork cut, beef. Makan Malam: shrimp cocktail, american cheese, ground beef. Camilan/Lainnya: diet mountain dew. lagi...
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Komentar
Welcome to FatSecret!! The best two pieces of advice anyone can give you on your journey, 1) use the calorie counter and 2) use buddies on here to remind you you aren't alone!
Good Luck and here's to a new year and a new you :)
01 Jan 11 oleh anggota: bella611
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Sejarah Berat Badan lilshortybutch
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