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i've done good this week except for exercise. i can't get back into it. i'm a slacker i know. if the weather would cooperate, i don't like the cold!!
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83,5 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
Remember there are a lot of great workouts you can do in your home. I started Jillian Michaels 30 Day Shred February 5th. I love it. It is only 25 minutes, but well worth the time. I actually started a challenge on FatSecret beginning March 1st to see just how many inches and weight we can lose in 30 days doing this workout at least 5 days/week. I think you will enjoy it, especially if time is the issue you face with working out. I am able to wear clothes I haven't worn in months and even bought myself a size 12 Lee pants which I even wore in public :)
23 Feb 09 oleh anggota: jcbag97
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Sejarah Berat Badan lorireaver70
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