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The running is working...i see the difference...my muffin top is slowly shrinking.
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81,6 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2013:
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1511 kkal
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Lemak: 83,98g | Prot: 78,24g | Karb: 109,77g.
Makan Pagi: Egg. Makan Siang: Frankfurter, Wiener or Hot Dog. Makan Malam: Nestle Crunch, Caesar Salad with Romaine, Sticky Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Camilan/Lainnya: Pistachio Nuts, Tomatoes, French or Vienna Bread (Includes Sourdough), I Can't Believe It's Not Butter! Original, Cheddar Cheese, Nectarines. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Eugenia53
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