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Okay so I went off Thursday through Sunday.. I still kept active but I didnt keep track of what I was eating. I really didnt do too badly though. I definitely did not eat 21000 calories it should take to gain 6 pounds. I also started my period on Christmas and I am thinking this has something to do with it. I am logging the gain here. Just so I can keep myself accountable somewhere. Am I bummed? A little. But I am very hopeful that this will not be as bad as it was the first time to come off...
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124,8 kg
Sejauh ini Berkurang: 28,9 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Memperoleh 3,1 kg dalam 1 minggu
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