It has been a very long time since I have written I have been so very busy the pounds are coming off very slowly but the inches are really what has made the difference in my goals I have gone from a size 16 to a size 13 so I do not really care what the scale says I care about what my body says!!!!! I feel great and each week it is getting better and easier to just say not to junk food and yes to healthy food!!!
|
89,4 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,0 kg dalam 1 minggu
|