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Haven’t been making healthy choices for the last few days. Not surprised by the increase, but today I’m starting a Detox since it seems like I had also hit a plateau before starting to regain.
Today is Day 1 of the 12 day DETOX!
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107,1 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 23,2 kg.
Diet diikuti: Cukup Baik.
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914 kkal
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Lemak: 24,61g | Prot: 17,88g | Karb: 160,13g.
Makan Pagi: Tropical Burner Smoothie. Makan Siang: Tropical Burner Smoothie. Makan Malam: Tropical Burner Smoothie. Camilan/Lainnya: Nature's Promise Organic Gala Apples, Great Value Whole Natural Almonds. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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