Catatan berat badan (tidak ada entri jurnal) untuk 03 Oktober 2020
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74,9 kg
Sejauh ini Berkurang: 105,0 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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956 kkal
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Lemak: 60,54g | Prot: 74,53g | Karb: 31,57g.
Makan Pagi: Cocoa Powder (Unsweetened), Live Well Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bacon. Makan Siang: Celery , Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Zucchini, Nunaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Makan Malam: Vegetable Tempura, Roland Unseasoned Rice Wine Vinegar, Calavo Avocado, Cucumber (with Peel) , House Foods Wasabi, Kikkoman Ponzu Sauce, Tsunami Pickled Ginger, Salmon Sashimi. Camilan/Lainnya: Albertsons Heavy Whipping Cream , Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guerrero Chicharrones (Fried Pork Rinds). lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Lepardldy
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