I am up a few pounds this am... Not sure just why but I know I am holding fluids.. I can feel it.. I have not gone off MY WAY OF EATING..I love it..I only cook LOW CARB there are so many wonderful recipes to try out.. I hope everyone has a good check in
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72,1 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 0,5 kg.
Diet diikuti: 100%.
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Memperoleh 0,9 kg dalam 1 minggu
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