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2lb off - bit of a disappointment as 1st week usually lose more, but at least it's in the right direction 🤔😏
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67,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2020:
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1249 kkal
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Lemak: 65,88g | Prot: 60,94g | Karb: 94,00g.
Makan Pagi: Clover Full Cream Milk, Weetabix Weetabix , Dolce Gusto Cafe Au Lait, Tea with Semi-Skimmed Milk. Makan Siang: Walnuts, Morrisons Signature Sweet Beetroot Houmous, Just Free Corn Cakes, Sainsbury's Corned Beef Slices. Makan Malam: Tea with Semi-Skimmed Milk, Chicken or Turkey Salad with Egg, Dolce Gusto Cafe Au Lait. Camilan/Lainnya: Nescafe Coffee with Semi-Skimmed Milk, Asda Ginger Nuts Biscuits, Tesco British Small Sweet Apple. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Maria that's a good drop in my book 🤣
02 Sep 20 oleh anggota: sleekbeach
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What sleek said, nice drop👍
02 Sep 20 oleh anggota: peat_68
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Nothing to be disappointed about, 2lb is a great drop, well done 👍
02 Sep 20 oleh anggota: theonlykathyg61
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it's a start I mustn't complain
02 Sep 20 oleh anggota: Maria Richards
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Excellent mate, well done. 2lb is a good loss.
02 Sep 20 oleh anggota: carrie2212
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Sejarah Berat Badan Maria Richards
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