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Riwayat Berat Badan
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04 Juli 2024
Hooray, lost the temporary holiday "baggage" 😂
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,2 kg
12,7 kg
2,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,1 kg dalam 1 minggu
01 Juli 2024
Great time in Cornwall and I managed to dodge the cream teas and pasties, but succumbed to the cooked breakfasts and ice creams 😋
Hence a 2 lb gain, so not too bad. Daily walks along SW Coast Path with the Ramblers 🤩🌞🏖️ kept the gain to a respectable minimum 😊
Back on it as of today 👌
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
57,2 kg
11,8 kg
3,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,8 kg dalam 1 minggu
23 Juni 2024
Weight has stayed the same, which I am quite happy with.
However, tomorrow I am off to Penzance with a group from the local Ramblers, returning home on Friday. Am thinking cooked breakfasts, Cornish pasties, Cream teas and ice cream balanced of course with plenty of walking ! 🚶♀️🌞🦀🐚🏖️
Hope I don't come home with too much excess baggage! 🤣
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,2 kg
12,7 kg
2,3 kg
Cukup Baik
(1 komentar)
berat badan stabil
15 Juni 2024
Well that came as a pleasant surprise 😲 didn't expect another loss this week.
Today there is a "Swishing" event in our village - time to offload bigger clothes and hopefully find some smaller gems, and all in the spirit of recycling 😊
Have a great weekend everyone!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,2 kg
12,7 kg
2,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,0 kg dalam 1 minggu
10 Juni 2024
Have managed to sneak into the 8's this morning by a smidge! 😊 That has come as a bit of a surprise as had a family get together on Saturday at our local pub and calorie counting went out the window 🤣
Off to visit a friend today and the sun is shining, what's not to like!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,9 kg
12,0 kg
2,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
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