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In extreme pain 😭, nerves are on fire, tingling and sharp pulsating pain all over my body. Joints pain and muscular pain also all over my body, it’s driving me crazy trying to handle it even with the medications I took. This is one of my really bad episodes where it seems like nothing is working except sleep through it. My blood pressure is high. My body is under a lot of stress from the pain, I guess no workouts or maybe push myself into a light workout. I need to learn to focus mentally and push myself so that I can loose this weight. I will never give up, I can do this❣️
Oh and I found out my Elliptical Bike ball barring is damaged and this is common with Elliptical Bikes. My sweetheart husband is going to try to fix it. If he can’t he will buy a new one, a better model.
Day four and did light workouts through all this pain, I am paying for it though. That’s life.
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73,4 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
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162 kkal
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Lemak: 2,30g | Prot: 8,78g | Karb: 25,25g.
Makan Pagi: Coffee-Mate Coconut Creme Coffee Creamer, Cascadian Farm Organic Cinnamon Crunch Cereal, 100% Lactose Free Fat Free Milk, Coffee (Brewed From Grounds) . lagi...
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berat badan stabil
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