I expect this to go up a bit... I haven’t eaten more than 100cal in the past 2 days. I was So. Sick. 🤢 But I feel better so I’ll give my weight a little more credence once I go back to routinely eating healthy! Can’t wait!😁
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72,2 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 15,5 kg.
Diet diikuti: Cukup Baik.
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1046 kkal
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Lemak: 32,28g | Prot: 34,05g | Karb: 157,74g.
Makan Pagi: Malt-O-Meal Crispy Rice, Honey , Cub Foods Whole Milk, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Makan Malam: Clancy's Tortilla Chips Restaurant Style. Camilan/Lainnya: Kodiak Cakes Graham Bear Bites Honey, Del Monte Avocado, Essential Everyday Light Sour Cream, Casa Mamita Mild Salsa, La Preferida Canned Black Beans, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Sugar in the Raw Sugar in The Raw, Coffee. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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