Jurnal lexieholden, 15 Agu 20

Nearly there, keep it up 👍 

Your not crawling it might seem like it when you hope for more So far this week I’m down 0.2 and my weigh in is tomorrow so it does seem not good enough but it makes you want to do better next Week just keep strong 💪 

always better to crawl then speed. or go in reverse.  

You right when I started I just did calorie deficit Lost the weight but ended up with loose skin If I did it properly in the first place it would have been a lot better  

Well done 

Any loss is a gain 💪😄 

keep up the good work! 👍 

Thanks all! You’re right, slow and steady wins the race. Looking back I’ve lost on average 1lb per week which I’m super happy with ☺️ 

Together, we get there in the end.