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This two mont stall has really got me baffled. Went back to basics this last week and a half, and now I have a gain. I'm sure the big jump from yesterday is due to normal daty to day change. I haven't really changed the foods that i eat from when i was losing before. This two month stall is getting tiresome.
Welcoming your best stall buster suggestions.
I plan on having a low carb Thanksgiving (turkey and mashed cauliflower are on the menu) so hopefully i will have a loss next week.
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129,9 kg
Sejauh ini Berkurang: 22,5 kg.
Sisa: 27,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 6,4 kg dalam 1 minggu
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