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Stayed the same, wondering if I have eaten enough in qty, instead of using up calories. New approach this week xx
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94,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,2 kg.
Diet diikuti: Cukup Baik.
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983 kkal
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Lemak: 36,26g | Prot: 51,88g | Karb: 120,14g.
Makan Pagi: Blueberries , White Grapes, Tesco Strawberries, Muller Light Cherry Bakewell Yoghurt, Raspberries. Makan Malam: Roasted Potato, Paxo Sage and Onion Stuffing, Chicken Breast Meat , Peas and Carrots, Beef or Meat Gravy, Cauliflower , Marks & Spencer Raspberry Panna Cotta. lagi...
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berat badan stabil
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