guess I shouldn't have eaten that bagel yesterday
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139,8 kg
Sejauh ini Berkurang: 4,0 kg.
Sisa: 51,4 kg.
Diet diikuti: Cukup Baik.
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597 kkal
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Lemak: 28,44g | Prot: 59,58g | Karb: 33,77g.
Makan Pagi: Schmidt 647 White Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon, 100% Liquid Egg Whites, Light Original Buttery Spread with Flax Oil, Egg, Tropicana Light Orange Juice. Makan Siang: Aldi Sun Dried Tomato & Basil Seasoned Chicken. Camilan/Lainnya: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. lagi...
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3553 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan christina430
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