This past week I have really just been trying to function.
My dad is in the hospital, he went in on Monday with Congestive Heart Failure. He has Pneumonia, and his kidneys have shut down. They started his dialysis yesterday. Since Tuesday night he has been on a Ventilator - basically life support. He was having so much trouble breathing on his own and he couldn't push the carbon dioxide out of his body. Still as bad as it sounds they are optimistic that he will be able to come off the ventilator soon, finish the dialysis and be better. We are praying and hoping that is true.
I have lost a pretty good amount of weight (2.4 lbs) this week because of all this and just having to find the time to eat.
I should have a pretty good loss next week too because I have surgery on Thursday (they are getting me ready for the In-Vitro we are hopefully having in March) But, I won't be able to eat much on the surgery day of course and the day before I am on a clear liquid diet. So probably a good loss coming into next Friday too!
Well, I have a lot to do so I need to run. Good Luck to all my FS Buddies at their weigh in this week!
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62,6 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1019 kkal
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Lemak: 37,43g | Prot: 43,89g | Karb: 141,47g.
Makan Pagi: hazelnut creamer, coffee. Makan Siang: chunky salsa, 96% Fat Free Honey Wheat Gourmet Tortillas, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. Makan Malam: can't believe its not butter, light wheat bread, light catalina dressing, greens, Cheeseburger Macaroni. Camilan/Lainnya: Giant Chocholate Fudge Ice Cream Sundae Cone. lagi...
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1844 kkal
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Latihan:
Mengemudi - 1 jam dan 10 menit, Duduk - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam dan 30 menit, Istirahat - 7 jam dan 20 menit, Tidur - 7 jam. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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