I've been doing really well with food, but not so much with the exercising. Today I finally got back to the gym this morning, felt awesome.
|
97,5 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 29,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,8 kg dalam 1 minggu
|
Komentar
2 lbs down, you are doing great! The feeling you get after a workout is amazing, the feeling during a workout... not so much... ;)
10 Jul 13 oleh anggota: The Blue Box
|
At least you got back to the gym, it always makes me feel better to get back to my workouts when I've missed. You're doing well, keep it up!!
10 Jul 13 oleh anggota: mars2kids
|
Great Job getting back to the gym!!! That can be a hard thing to do, and also great job on the 2lbs!!
12 Jul 13 oleh anggota: Rubie-sue
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mntwinsfan
|