Catatan berat badan (tidak ada entri jurnal) untuk 08 Juli 2013
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103,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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1350 kkal
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Lemak: 47,08g | Prot: 72,66g | Karb: 168,56g.
Makan Pagi: Rice Dream Original Lactose Free Rice Drink, General Mills Multi Grain Cheerios. Makan Siang: Athenos Roasted Red Pepper Hummus, Raw Vegetable, HEB Fully Cooked Italian Style Meatballs, Great Value Shredded Mozzarella Cheese, Ragu Chunky Garden Combination Pasta Sauce, Cooked Spaghetti Squash. Makan Malam: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bistro Sensations Chicken Sausage with Spinach with Mozzarella, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Camilan/Lainnya: Nutella Hazelnut Spread, Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Fuji Apples. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan PamP2012
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