Catatan berat badan (tidak ada entri jurnal) untuk 04 Juli 2013
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76,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4184 kkal
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Lemak: 110,48g | Prot: 321,75g | Karb: 506,12g.
Makan Pagi: Steel Cut Oats, Flaxseed Seeds, Pure Almond Milk - Unsweetened Original, Egg Substitute, Elite Casein - Rich Chocolate, All Natural Old Fashioned Smooth Peanut Butter, Bananas, Up Your Mass, Egg. Makan Siang: Full Circle Garbanzo Beans, Sweet Potato, Broccoli, Organic Tempeh - Soy. Makan Malam: California Avocados, Tomatoes, Spinach, Naked Chik'n Cutlets. Camilan/Lainnya: Chocolate Chip Cookie Dough Protein Bar, Body Fortress 100% Glutamine Powder, BSN N.O.-Xplode, CLA 1250, 1% Lowfat Cottage Cheese, Fish Oil Omega 3, Flaxseed Seeds, Protein TVP, Glycomaize, Nitro Tech Performance Series. lagi...
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berat badan stabil
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Sejarah Berat Badan jbheath
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