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So pleased with this. Haven’t been doing my usual exercise routine but I’ve been getting out and about a bit more. My diet however is pretty sorted (save for a few naughty snacks) which hopefully I can keep us as I head for the final straight of this goal to 10st 4lbs!
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66,9 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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