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pushing the water, not really a problem. summer treats in the house for the kids, that's a problem. Gotta get my mind in the right place. I know what I am doing wrong, but just keep doing it. Today is a new day.
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81,6 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 8,2 kg.
Diet diikuti: Buruk.
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2073 kkal
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Lemak: 69,36g | Prot: 76,41g | Karb: 292,88g.
Makan Pagi: Ice Cream Sundae Cone, hashbrown, coffee, egg. Makan Siang: Blueberries, Water, Tea Unsweetened, Hurst's HamBeens 15 Bean Soup. Makan Malam: Milk (Nonfat), Apple Pie (Two Crust), Watermelon, White Rice (Short-Grain, Cooked), Baked or Broiled Salmon. Camilan/Lainnya: Water, Nature Valley Sweet & Salty Granola Bars - Almond. lagi...
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berat badan stabil
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