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I was away from home 2 days. I did not eat alot, but, I ate more than normal I walked one day for about an hour or more, but I had my 3 year old grandson. Not really exersice. When I got home from my trip, my hustband had cooked me a big meal. I was not about to tell him I did not want it. It was good, but I was not hungry. I will do really good this week!! I will lose atleast 2 lbs this week!
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,3 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 01 November 2010:
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535 kkal
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Lemak: 22,51g | Prot: 3,89g | Karb: 67,03g.
Makan Siang: chicken soup. Makan Malam: Buttery Kettle Corn Popcorn. Camilan/Lainnya: sugar, COFFEE. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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