Catatan berat badan (tidak ada entri jurnal) untuk 17 Juni 2020
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106,0 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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2853 kkal
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Lemak: 121,35g | Prot: 95,41g | Karb: 354,31g.
Makan Pagi: White Cake with Icing (Home Recipe or Purchased), McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Makan Siang: Silk Vanilla Almond Milk (80), Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, Oreo Birthday Cake. Makan Malam: La Choy Orange Ginger Stir-fry Sauce & Marinade, Bob's Red Mill Golden Couscous, Chicken Breast, Wegmans Broccoli Florets. Camilan/Lainnya: Welch's Grape Jelly, Silk Vanilla Almond Milk (80), Wegmans Organic 27 Grains & Seeds, Trader Joe's Organic Crunchy Peanut Butter, Gala Apples, Almond Butter, Nature's Bakery Blueberry Fig Bar. lagi...
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2774 kkal
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Latihan:
Istirahat - 15 jam, Tidur - 9 jam, Samsung Health - 0 menit. lagi...
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berat badan stabil
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Sejarah Berat Badan SilliMax
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