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Riwayat Berat Badan
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25 Juli 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
119,6 kg
0 kg
42,5 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 4,4 kg dalam 1 minggu
23 Juli 2023
I'd say today was a great day and I'd be right! I accidentally omad'd today so hopefully tomorrow I'm able to have some more spaced out meals and get more fiber in. I've been aiming to have some more balance in my type and amount of carbohydrate intake as I've been noticing somd signs of high blood sugar, which is pretty dang scary. Definitely well within my carbohydrate goals for the day for now. If I happen to reach for a snack I have a very tasty watermelon slice to look forward too. Here's to another day of giving my body the balance it needs
(5 komentar)
23 Juli 2023
take 7 billion.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,3 kg
0 kg
41,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,0 kg dalam 1 minggu
17 November 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,8 kg
0 kg
39,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
23 Juni 2020
So I've been doing this thing with pasta where I just mix it with veggies, sauce and tuna. It's so yummy!
(3 komentar)
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