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Week 5/6 of my mini goal and I’ve DONE IT! 10st 10lbs on the dot. And with an embarrassingly awful cheat day in the mix too. Now to 10st 7lbs! I find I’m much more positive if I set these mini goals and focus on them rather than the final end result I’m hoping for, is anyone else the same? It’s so much more achievable and keeps me really on track. Happy weekend lovelies.
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68,0 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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