As I suspected, today when I got on the scale it registered that I had lost 4 lbs. I was pleased with this because I've been really trying to stay on this side of 290.
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130,6 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 39,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 12,7 kg dalam 1 minggu
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