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After sleep weigh in
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106,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,5 kg.
Diet diikuti: Cukup Baik.
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2004 kkal
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Lemak: 87,04g | Prot: 118,92g | Karb: 206,80g.
Makan Pagi: Cheerwine Diet Cheerwine, Wegmans Organic 27 Grains & Seeds, Wegmans New York Style Smoked Nova Salmon, Butter , Cherry Tomatoes, Wegmans 2% Milk American Cheese Singles, Wegmans Broccoli Florets, Eggland's Best Extra Large Grade A Eggs. Makan Siang: Ocean Spray Diet Cran-Blackberry Juice, Wegmans Organic Sweet Apple Chicken Sausage , World Table Ultimate Sicilian Pizza. Makan Malam: Olive Oil , Butter , Green Snap Beans (Frozen) , Baked or Broiled Salmon. Camilan/Lainnya: Nature's Bakery Blueberry Fig Bar, Monster Beverage Ultra Sunrise, Kraft Wheat Thins Original, Melonup Mini Seedless Watermelon, Green Giant Fresh Baby Cut Carrots, Wegmans Hummus, Nectarines . lagi...
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2773 kkal
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Latihan:
Tidur - 7 jam, Istirahat - 17 jam, Samsung Health - 0 menit. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan SilliMax
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