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OMG
Did I fall off the wagon or what x It just shows that I cannot be allowed to forget about my weight x x If I'm not aware of what I can and cannot eat then I put on the lbs x x Anywat I'm back and with 8 weeks to my amazing party dress I need to do this with focus and determination Rofl x x lets just wait and see x x x
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83,0 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 16,3 kg.
Diet diikuti: Buruk.
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1157 kkal
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Lemak: 81,03g | Prot: 72,42g | Karb: 34,41g.
Makan Pagi: tomato, splenda, mushrooms, egg, Coffee, bacon, cream. Makan Siang: splenda, mushrooms, egg, bacon, cream. Makan Malam: dolmio extra chunky sweet pepper, minced beef, salad. Camilan/Lainnya: pie, water. lagi...
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2044 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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