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My sister's wedding was on Saturday. A very great weekend. Everything was perfect! Now, it is time to focus on hitting 135 - 140. I have 140 as my goal weight b/c I know I will be happy with that. Anything below would be a bonus!
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69,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 10,3 kg.
Diet diikuti: Tidak Berlaku.
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1474 kkal
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Lemak: 48,17g | Prot: 66,28g | Karb: 203,02g.
Makan Pagi: EAS Advantedge. Makan Siang: Chopped Walnuts, Activia Light Yogurt, Golden Delicious Apple. Makan Malam: Fazoli's Fettucine, Spaghetti with Meat Sauce (Kids Meal), Garlic Breadstick. Camilan/Lainnya: Rolo, Fruit Roll Up, Glazed Pecans, Candy Corn, Double Dark Chocolate Nutrition Bar. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
14 Okt 10 oleh anggota: roxchick83
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Right! I will have to figure out how to do that. I've heard people say they put them on photobucket, but I don't know after that. Any tips?
15 Okt 10 oleh anggota: loveaic
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Sejarah Berat Badan loveaic
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