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no loss but no gain... will focus better this week
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129,7 kg
Sejauh ini Berkurang: 41,3 kg.
Sisa: 25,4 kg.
Diet diikuti: Cukup Baik.
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1131 kkal
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Lemak: 35,25g | Prot: 71,63g | Karb: 143,67g.
Makan Pagi: Clif Bar - Chocolate Chip. Makan Siang: Snickers Marathon Protein Performance Caramel Nut Rush. Makan Malam: Turkey Pepperoni, Light Mayonnaise, Deli Sliced Ham, Fat Free Swiss Cheese Singles, Light Jewish Rye Bread. Camilan/Lainnya: Jell-O Sugar-Free Gelatin, Oats 'n Dark Chocolate. lagi...
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berat badan stabil
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 Komentar
Good attitude and I have a 5th birthday party coming up for my youngest son....I saw you cheated LOL...any tips on how not to cheat??? He wants a Mickey D's party. UGH!
04 Okt 10 oleh anggota: m4k2004
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Sejarah Berat Badan rnbigguy
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