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Weight at Home Scale. Looks good
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72,8 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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1003 kkal
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Lemak: 42,42g | Prot: 33,86g | Karb: 123,80g.
Makan Pagi: Duncan Hines Perfect Size For 1 Carrot Cake, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Mt. Olive Jalapeno Slices, Whole Wheat Organic Tortillas, Roast Beef, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea, Roasted Raspberry Chipotle Sauce, Hannah Organic Tzatziki Greek Style Yogurt Dip, 3-Pepper Colby Jack Cheese, Just Chipotle Mayo. Makan Malam: Home Fries, Baby Carrots, Beef Brisket, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan gchris10s
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