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I did really good four days but three days I did not do so good. I did not go way over the top on eating, but I went over the 1500 calories I alow my self. I try to keep my calories around 1000 for myself not going over the 1500. I have lost the water weight, now I am losing weight!
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105,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,2 kg.
Diet diikuti: Buruk.
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berat badan stabil
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