Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2013
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71,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3579 kkal
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Lemak: 101,93g | Prot: 277,16g | Karb: 414,28g.
Makan Pagi: Nine Grain Blend, Bananas, Pure Almond Milk - Unsweetened Original, Egg, Egg Substitute, Flaxseed Seeds, Up Your Mass, Steel Cut Oats. Makan Siang: Sweet Potato, Alvarado Street Bakery California Style Complete Protein Bread, Soya Protein TVP, Grapefruit (Pink and Red), Minced Garlic, Broccoli, Pea Protein, Italian Sausage, Organic 3 Grain Tempeh. Makan Malam: Roasted Tomato Salsa, Soy Sauce (Tamari), California Avocados, Tomatoes, Spinach, Lightlife Foods Organic Tempeh - Soy. Camilan/Lainnya: Fish Oil Omega 3, CLA 1250, 1% Lowfat Cottage Cheese, Flaxseed Seeds. lagi...
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berat badan stabil
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Sejarah Berat Badan jbheath
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