Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2013
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71,2 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4214 kkal
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Lemak: 100,09g | Prot: 310,62g | Karb: 545,60g.
Makan Pagi: Bananas, Pure Almond Milk - Unsweetened Original, Egg, Egg Substitute, Flaxseed Seeds, Up Your Mass, Steel Cut Oats. Makan Siang: Spinach, Organic Black Bean Chili, Organic 3 Grain Tempeh, Quinoa, Tofurky Hickory Smoked Deli Slices, California Avocados, Grapefruit (Pink and Red), Tofurky Bologna Style, Alvarado Street Bakery California Style Complete Protein Bread. Makan Malam: Barley (Fat Not Added in Cooking), Soy Sauce (Tamari), Frontera Roasted Tomato Salsa, Lightlife Smart Dogs Jumbo, Asparagus, Quorn Naked Chik'n Cutlets. Camilan/Lainnya: Brussels Sprouts, Fish Oil Omega 3, CLA 1250, 1% Lowfat Cottage Cheese, Flaxseed Seeds, Glycomaize, Gold Standard Natural 100% Whey, N.O.-Xplode. lagi...
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berat badan stabil
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Sejarah Berat Badan jbheath
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