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Yay....I finally made my first mini goal!
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123,2 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2010:
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1380 kkal
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Lemak: 59,14g | Prot: 77,77g | Karb: 136,63g.
Makan Siang: Honeydew Melons, Light Mayonnaise, Cheddar Cheese, Hamburger Buns, Tuna in Water (Canned). Makan Malam: Smooth & Dreamy Rocky Road Ice Cream, Chocolate Cake (with Chocolate Frosting), Pepperoni Cheese Bread, Beef Steak, Vegetable Oil, White Potatoes (Flesh and Skin), Bacon, Green Beans (Canned). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Awesome! You are doing fabulous. I've lost 19 myself so far, in 10 weeks. You have been so dedicated to this. I'm so happy for you!
12 Sep 10 oleh anggota: kmartdollie
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Sejarah Berat Badan littlecopamy
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