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I am having the hardest time getting back on track. I do fine all day at work but as soon as I get home its over! I am starting to get disappointed in myself. I did so much better when I FS had the Weight Watchers point tracker.
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111,6 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 29,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2010:
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493 kkal
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Lemak: 7,50g | Prot: 27,80g | Karb: 81,88g.
Makan Pagi: Grapes, strawberries, grapes, active lifestyle yogurt, non dairy creamer, sugar, coffee. Makan Siang: diet green tea, lean cusine cream chicken. lagi...
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berat badan stabil
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 Komentar
I really understand because I went through that two years before it finally clicked. I pray that you have compassion on yourself and instead of being dissapointed you give your self a big hug, telling yourself you are doing the best under the circumstances and then tell your self " I am taking care of myself because I am worth the effort!" TOWANDA!!!!
10 Sep 10 oleh anggota: Lisa Online
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Here's a way to add the Weight Watcher Points back to your Diet Calendar! Someone posted that they created a script for Mozilla Firefox! (You'll have to copy and paste the link):
http://www.fatsecret.com/Community.aspx?pa=fp&m=166691
12 Sep 10 oleh anggota: nberry1984
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Thinking about you and wondering if you have checked in with this site as of lately...If you happen to pop in come by and say Hi...Happy New Year to you. TOWANDA!!!!
27 Des 10 oleh anggota: Lisa Online
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Sejarah Berat Badan determined10
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