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03/10/13
Rough week this week on so many levels. Lost track of myself on so many levels. Between food, work and personal life goings on?? ...Crazy this last few weeks.
I hope I make into the 160's at one point soon. I was adding it all up over the course of time here and it's been a slow process for me but the good thing is I'm still down in total pounds since when I started in May (i think) of 2012!
I will make a come back next week. Nose the the ground and focus.
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78,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 15,4 kg.
Diet diikuti: Buruk.
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Memperoleh 1,5 kg dalam 1 minggu
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