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Still working out, it has turned into daily and some times twice a day I have a week left before my test and I am needing all I can get. I ran 3 miles today and it about killed me, but i did it.
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77,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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