Jurnal malbano720, 31 Agu 10

I have been going to the gym at least every other day, or missing every other day, but making it up every other other day. Haha. I'm not really on track with a good plan, but I'm not really fat nor skinny. I'm pretty comfortable already.

64,0 kg Sejauh ini Berkurang: 0 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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875 kkal

Lemak: 28,96g | Prot: 36,76g | Karb: 119,03g.   Makan Siang: blueberry waffles, Light Soymilk, chocolate soy milk. Makan Malam: fruit juice, nong shim bowl noodle, orange chicken. lagi...