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I just know that I am probably not eating enough but I dont feel hungry. Someone is trying to discourage me from this diet, but I will not give in. I have lost 14 lbs now and I cant wait to hit the 260s in my diet i havent been there in such a long time.
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123,8 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 37,6 kg.
Diet diikuti: Cukup Baik.
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727 kkal
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Lemak: 61,08g | Prot: 28,15g | Karb: 11,75g.
Makan Pagi: TOMATOE AND ONION, 2 EGGS SCRAMBLES, BACON. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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